Black Sage is imported directly from Mexico. Each one is hand-rolled and hand-bound in paper.

Smudge sticks can be used to cleanse the aura, for example before meditation or prayer, and they are often used by healers and therapists before a session.

Smudging has been used for centuries in spiritual practice. Black sage cleanses you, your animals, things and premises. It has also been traditionally used for visions and vivid dreams and to provide a restful sleep. It can also be used as protection during Astral Travel and Shamanic Journeys.

Incense (smudging) has long been used to create a connection to the spiritual field or to strengthen intuition.

Burning sage or smudge can lift your mood and be a good support against stress.

The practice itself is simple: you can use an Abelone shell, a ceramic, clay or glass bowl to hold the burning sage or to collect the ashes. Optionally, you can use a feather or a fan to spread the smoke.

First, light the smudge stick, and when it is on fire, blow it out, as you only need to use the smoke. Always start by cleansing yourself first, by spreading the smoke from the bottom up. Then all rooms, i.e. all door frames, window frames and all other places where there is an entrance to the home. And then say something like:

'Only light, love and spirituality are welcome here'

and it is done in every room. Once you have done it the first time, it is just a matter of keeping it up. It can be anything from once a week to once a month depending on what you feel like.

If your smudge goes out, just turn it back on and continue, don't leave it on a flammable surface afterwards, use it with care and don't let children use it.